This Gallery highlights some of the workouts, programs and activities that Dynamic Health & Fitness clients have participated in with the support of their trainer, Craig.
Parent + Baby Bootcamp
Upper Body Strengthening
Overall Conditioning – and fun for the babies too
More Core Strengthing – so important after having a baby!
Core Strengthening
Daddy & Baby Workouts
I can get fit while bonding with my boy!
Taking Our Workout To New Heights
Adding A Good Stretching Routine Can Help Prevent Injury and Reduce Pain
You Don’t Need A Lot Of Space To Get a Good Sweat On At Home
You don’t need a lot of space to get in an effective workout.
In-Home Personal Training
Supporting My Group Through Their First 10KM Race
Dynamic Health & Fitness 